Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
This service is for people in Scotland
Need help now? Call free on 0800 83 85 87
Opening hours
Weekdays: Monday-Thursday 6pm to 2am
Weekend: Friday 6pm-Monday 6am
This service is for people in Scotland
NHS 24’s Breathing Space is inviting people across Scotland to take a moment outdoors this Breathing Space Day, highlighting the positive impact that time spent in nature can have on stress levels, mood, and overall mental wellbeing. Breathing Space marks the day each year on 1st February, shining a spotlight on the essential support offered by the service. Available to anyone in Scotland aged 16 and over, Breathing Space provides a free and confidential place to talk via phone or webchat for an ...
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Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or http://www.childline.org.uk