Need help now? Call free on 0800 83 85 87

Opening hours

Weekdays: Monday-Thursday 6pm to 2am

Weekend: Friday 6pm-Monday 6am

This service is for people in Scotland

Cookies information


When you use this website, we’ll collect information about your browsing habits using cookies. This helps us to understand how you interact with the website and what information you’re interested in.

By using our website and agreeing to this policy, you consent to for us to use cookies to collect this information in accordance with the terms of this policy.

What are cookies?

A cookie is a small amount of data placed on your computer or mobile phone by a website.

Cookies can be:

  • persistent – meaning they’re stored by your web browser and will remain valid until a set expiry date
  • session – meaning they’ll expire when your web browser is closed.

Our cookies don’t collect or store any information that personally identifies you.

First-party cookies: Statistics

We use the following first-party cookies to understand how visitors interact with this website:

Cookie nameExpiration timeDescription
_gaPersistent (2 years)Registers a unique ID that is used to generate statistical data on how the visitor uses the web site.
_gatPersistent (1 day)Used by Google Analytics to throttle request rate.
_gidPersistent (1 day)Registers a unique ID that is used to generate statistical data on how the visitor uses the website.
_ga_J3XJQSTLGWPersistent (2 years)This cookie is installed by Google Analytics.

First-party cookies: Functional

We use the following first-party cookies to make this website usable and enable basic functions like page navigation:

Cookie nameExpiration timeDescription
ARRAffinitySessionUsed to distribute traffic to the website on several servers in order to optimise response times.
ARRAffinitySameSiteSessionUsed for load balancing to make sure the visitor page requests are routed to the same server in any browsing session.
TiPMixSessionDetermines which web server the users must be directed to.
x-ms-routing-nameSessionRoutes production traffic by specifying the production slot.

The website cannot function properly without these cookies.

Breathing Space Live Chat

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Breathing Space is available for anyone in Scotland over the age of 16. Childline can provide help and advice about a wide range of issues on 0800 1111 or

< 16
16 - 18
19 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65 - 75
over 75
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