The 365 Brighter Days campaign was launched in Troon on National Breathing Space Day with a Pop Up Positivity Cafe
Breathing Space welcomed partners, members of the public and people from across a wide range of services in Ayrshire and Arran to the cafe for coffee, cake and chat on this sunny day.
Following an introduction to the campaign by Tony McLaren, Michelle Evans from the Professional Footballers Association (PFA) Scotland provided an insight into positivity and sport.
As part of the morning, people were able to put up their ideas for what they do to practise positivity and could complete a positivity quiz.
Thanks to all who were able to make it along to take some breathing space!
Follow the campaign on Twitter #365BrighterDays